Cheryl Moyle 30:00 row
5,337m
Meters
30:00.0
Time
2:48.6
Pace
273
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 108 |
December 19, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,337m | 2:48.6 | 73 | 551 | 25 |
| 6:00.0 | 1,065m | 2:49.0 | 72 | 549 | 25 |
| 12:00.0 | 1,083m | 2:46.2 | 76 | 562 | 26 |
| 18:00.0 | 1,081m | 2:46.5 | 76 | 560 | 25 |
| 24:00.0 | 1,057m | 2:50.2 | 71 | 543 | 25 |
| 30:00.0 | 1,051m | 2:51.2 | 70 | 539 | 25 |
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Workout Graph
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