Cheryl Moyle 30:00 row
5,367m
Meters
30:00.0
Time
2:47.6
Pace
274
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 110 |
January 23, 2023 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,367m | 2:47.6 | 74 | 555 | 24 |
| 6:00.0 | 1,061m | 2:49.6 | 72 | 546 | 24 |
| 12:00.0 | 1,079m | 2:46.8 | 75 | 559 | 24 |
| 18:00.0 | 1,078m | 2:46.9 | 75 | 558 | 25 |
| 24:00.0 | 1,075m | 2:47.4 | 75 | 556 | 25 |
| 30:00.0 | 1,075m | 2:47.4 | 75 | 556 | 26 |
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Workout Graph
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