Cheryl Moyle 15:25 row
2,231m
Meters
15:25.3
Time
3:27.3
Pace
112
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 435 |
Stroke Rate | 20 |
Stroke Count | 294 |
Drag Factor | 112 |
January 25, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:25.3 | 2,231m | 3:27.3 | 39 | 435 | 20 |
6:00.0 | 1,012m | 2:57.8 | 62 | 514 | 22 |
12:00.0 | 779m | 3:51.0 | 28 | 397 | 17 |
15:25.3 | 440m | 3:53.2 | 28 | 394 | 23 |
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Workout Graph
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