Cheryl Moyle 30:00 row
5,218m
Meters
30:00.0
Time
2:52.4
Pace
264
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 110 |
February 03, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,218m | 2:52.4 | 68 | 534 | 24 |
| 6:00.0 | 1,052m | 2:51.1 | 70 | 540 | 24 |
| 12:00.0 | 1,047m | 2:51.9 | 69 | 537 | 24 |
| 18:00.0 | 1,036m | 2:53.7 | 67 | 529 | 24 |
| 24:00.0 | 1,051m | 2:51.2 | 70 | 539 | 24 |
| 30:00.0 | 1,033m | 2:54.2 | 66 | 527 | 24 |
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Workout Graph
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