Cheryl Moyle 11:11 row
2,017m
Meters
11:11.1
Time
2:46.3
Pace
103
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 108 |
March 28, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.1 | 2,017m | 2:46.3 | 76 | 561 | 23 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 11:11.1 | 222m | 2:40.1 | 85 | 593 | 23 |
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Workout Graph
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