Cheryl Moyle 30:00 row
5,152m
Meters
30:00.0
Time
2:54.6
Pace
261
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 105 |
April 13, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,152m | 2:54.6 | 66 | 525 | 24 |
| 6:00.0 | 999m | 3:00.1 | 60 | 505 | 24 |
| 12:00.0 | 1,039m | 2:53.2 | 67 | 531 | 24 |
| 18:00.0 | 1,043m | 2:52.5 | 68 | 534 | 25 |
| 24:00.0 | 1,040m | 2:53.0 | 68 | 532 | 25 |
| 30:00.0 | 1,032m | 2:54.4 | 66 | 527 | 24 |
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Workout Graph
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