Cheryl Moyle 26:12 row
3,444
Meters
26:12.5
Time
3:48.2
Pace
171
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 14 |
| Stroke Count | 385 |
| Drag Factor | 109 |
May 11, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:12.5 | 3,444 | 3:48.2 | 29 | 401 | 171 | 14 |
| 6:00.0 | 935 | 3:12.5 | 49 | 468 | 46 | 17 |
| 12:00.0 | 1,021 | 2:56.2 | 64 | 519 | 51 | 19 |
| 18:00.0 | 1,027 | 2:55.2 | 65 | 523 | 52 | 20 |
| 24:00.0 | 347 | 8:38.7 | 3 | 308 | 17 | 6 |
| 26:12.5 | 114 | 9:41.1 | 2 | 306 | 5 | 8 |
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Workout Graph
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