Cheryl Moyle 10:00 row
1,680m
Meters
10:00.0
Time
2:58.5
Pace
83
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 107 |
August 23, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,680m | 2:58.5 | 61 | 511 | 21 |
| 2:00.0 | 314m | 3:11.0 | 50 | 472 | 21 |
| 4:00.0 | 342m | 2:55.4 | 65 | 523 | 21 |
| 6:00.0 | 336m | 2:58.5 | 61 | 511 | 22 |
| 8:00.0 | 340m | 2:56.4 | 64 | 519 | 22 |
| 10:00.0 | 347m | 2:52.9 | 68 | 533 | 23 |
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Workout Graph
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