Cheryl Moyle 30:00 row

5,200m

Meters

30:00.0

Time

2:53.0

Pace

263

Calories

Average Watts68
Calories Per Hour532
Stroke Rate23
Stroke Count688
Drag Factor109

November 04, 2023 10:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,200m 2:53.0 68 532 23
6:00.0 1,003m 2:59.4 61 508 22
12:00.0 1,048m 2:51.7 69 537 23
18:00.0 1,060m 2:49.8 71 545 24
24:00.0 1,043m 2:52.5 68 534 23
30:00.0 1,047m 2:51.9 69 537 23

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Workout Graph

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