Cheryl Moyle 3:13 row
464m
Meters
3:13.9
Time
3:28.9
Pace
23
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 16 |
| Stroke Count | 52 |
| Drag Factor | 106 |
March 28, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.9 | 464m | 3:28.9 | 38 | 432 | 16 |
| 3:13.9 | 465m | 3:28.4 | 39 | 432 | 16 |
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Workout Graph
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