Cheryl Moyle 30:00 row

5,106m

Meters

30:00.0

Time

2:56.2

Pace

259

Calories

Average Watts64
Calories Per Hour519
Stroke Rate22
Stroke Count688
Drag Factor107

May 20, 2024 10:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,106m 2:56.2 64 519 22
6:00.0 978m 3:04.0 56 493 21
12:00.0 1,024m 2:55.7 64 521 23
18:00.0 1,042m 2:52.7 68 533 23
24:00.0 1,027m 2:55.2 65 523 23
30:00.0 1,037m 2:53.5 67 530 24

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Workout Graph

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