Cheryl Moyle 500m row
500m
Meters
2:51.7
Time
2:51.7
Pace
25
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 537 |
Stroke Rate | 22 |
Stroke Count | 63 |
Drag Factor | 108 |
June 10, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:51.7 | 500m | 2:51.7 | 69 | 537 | 22 |
0:35.5 | 100m | 2:57.5 | 63 | 515 | 22 |
0:34.1 | 200m | 2:50.5 | 71 | 543 | 23 |
0:34.3 | 300m | 2:51.5 | 69 | 538 | 23 |
0:34.0 | 400m | 2:50.0 | 71 | 545 | 21 |
0:33.9 | 500m | 2:49.5 | 72 | 547 | 23 |
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Workout Graph
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