Cheryl Moyle 1000m row
1,000
Meters
5:49.7
Time
2:54.8
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 108 |
June 10, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:49.7 | 1,000 | 2:54.8 | 65 | 525 | 50 | 22 |
| 1:09.3 | 200 | 2:53.2 | 67 | 531 | 10 | 23 |
| 1:10.5 | 400 | 2:56.2 | 64 | 520 | 10 | 22 |
| 1:08.6 | 600 | 2:51.5 | 69 | 538 | 10 | 22 |
| 1:10.0 | 800 | 2:55.0 | 65 | 524 | 10 | 23 |
| 1:11.3 | 1,000 | 2:58.2 | 62 | 512 | 10 | 22 |
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Workout Graph
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