Cheryl Moyle 30:00 row

5,135m

Meters

30:00.0

Time

2:55.2

Pace

260

Calories

Average Watts65
Calories Per Hour523
Stroke Rate22
Stroke Count656
Drag Factor108

June 14, 2024 08:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,135m 2:55.2 65 523 22
6:00.0 1,019m 2:56.6 63 518 21
12:00.0 1,037m 2:53.5 67 530 22
18:00.0 1,031m 2:54.5 66 526 22
24:00.0 1,025m 2:55.6 65 522 22
30:00.0 1,024m 2:55.7 64 521 23

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Workout Graph

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