Cheryl Moyle 1000m row
1,000m
Meters
5:06.8
Time
2:33.4
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 108 |
July 01, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 23 |
| 1:03.1 | 200m | 2:37.7 | 89 | 606 | 22 |
| 1:01.9 | 400m | 2:34.7 | 94 | 625 | 22 |
| 1:01.5 | 600m | 2:33.7 | 96 | 631 | 23 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 24 |
| 0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 26 |
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Workout Graph
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