Cheryl Moyle 15:00 row
2,513m
Meters
15:00.0
Time
2:59.0
Pace
125
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 107 |
July 11, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,513m | 2:59.0 | 61 | 509 | 22 |
| 3:00.0 | 515m | 2:54.7 | 66 | 525 | 23 |
| 6:00.0 | 484m | 3:05.9 | 54 | 487 | 22 |
| 9:00.0 | 517m | 2:54.0 | 66 | 528 | 23 |
| 12:00.0 | 487m | 3:04.8 | 55 | 490 | 23 |
| 15:00.0 | 510m | 2:56.4 | 64 | 519 | 23 |
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Workout Graph
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