Cheryl Moyle 15:00 row
2,651m
Meters
15:00.0
Time
2:49.7
Pace
134
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 106 |
July 20, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,651m | 2:49.7 | 72 | 546 | 24 |
| 3:00.0 | 521m | 2:52.7 | 68 | 533 | 24 |
| 6:00.0 | 530m | 2:49.8 | 71 | 545 | 24 |
| 9:00.0 | 531m | 2:49.4 | 72 | 547 | 25 |
| 12:00.0 | 531m | 2:49.4 | 72 | 547 | 24 |
| 15:00.0 | 538m | 2:47.2 | 75 | 557 | 25 |
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Workout Graph
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