Cheryl Moyle 500m row
500m
Meters
2:41.8
Time
2:41.8
Pace
25
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 106 |
July 20, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.8 | 500m | 2:41.8 | 83 | 584 | 25 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 25 |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 24 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 25 |
| 0:31.9 | 400m | 2:39.5 | 86 | 596 | 26 |
| 0:31.0 | 500m | 2:35.0 | 94 | 623 | 27 |
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Workout Graph
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