Cheryl Moyle 1000m row
1,000m
Meters
5:52.5
Time
2:56.2
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 106 |
July 22, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.5 | 1,000m | 2:56.2 | 64 | 520 | 23 |
| 1:12.3 | 200m | 3:00.7 | 59 | 503 | 23 |
| 1:12.0 | 400m | 3:00.0 | 60 | 506 | 23 |
| 1:06.6 | 600m | 2:46.5 | 76 | 560 | 24 |
| 1:08.9 | 800m | 2:52.2 | 68 | 535 | 24 |
| 1:12.8 | 1,000m | 3:02.0 | 58 | 499 | 24 |
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Workout Graph
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