Cheryl Moyle 30:00 row
5,254m
Meters
30:00.0
Time
2:51.2
Pace
268
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 106 |
August 12, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,254m | 2:51.2 | 70 | 539 | 23 |
| 6:00.0 | 1,047m | 2:51.9 | 69 | 537 | 23 |
| 12:00.0 | 1,063m | 2:49.3 | 72 | 548 | 24 |
| 18:00.0 | 1,053m | 2:50.9 | 70 | 541 | 24 |
| 24:00.0 | 1,053m | 2:50.9 | 70 | 541 | 24 |
| 30:00.0 | 1,038m | 2:53.4 | 67 | 530 | 24 |
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Workout Graph
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