Cheryl Moyle 500m row
500m
Meters
2:40.3
Time
2:40.3
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 105 |
August 13, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.3 | 500m | 2:40.3 | 85 | 592 | 23 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 23 |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 22 |
| 0:32.5 | 300m | 2:42.5 | 82 | 580 | 24 |
| 0:31.1 | 400m | 2:35.5 | 93 | 620 | 25 |
| 0:30.8 | 500m | 2:34.0 | 96 | 629 | 23 |
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Workout Graph
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