Cheryl Moyle 1000m row
1,000m
Meters
4:57.6
Time
2:28.8
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 106 |
August 16, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 25 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 24 |
| 1:00.9 | 400m | 2:32.2 | 99 | 641 | 25 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 26 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 26 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 27 |
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