Cheryl Moyle 30:00 row
5,382m
Meters
30:00.0
Time
2:47.2
Pace
276
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 107 |
August 31, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,382m | 2:47.2 | 75 | 557 | 22 |
| 6:00.0 | 1,070m | 2:48.2 | 74 | 553 | 22 |
| 12:00.0 | 1,091m | 2:44.9 | 78 | 568 | 23 |
| 18:00.0 | 1,098m | 2:43.9 | 79 | 573 | 22 |
| 24:00.0 | 1,077m | 2:47.1 | 75 | 558 | 22 |
| 30:00.0 | 1,047m | 2:51.9 | 69 | 537 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.