Cheryl Moyle 1000m row
1,000m
Meters
5:17.7
Time
2:38.8
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 106 |
September 10, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.7 | 1,000m | 2:38.8 | 87 | 600 | 24 |
| 1:07.0 | 200m | 2:47.5 | 74 | 556 | 23 |
| 1:04.4 | 400m | 2:41.0 | 84 | 588 | 24 |
| 1:03.8 | 600m | 2:39.5 | 86 | 596 | 24 |
| 1:02.1 | 800m | 2:35.2 | 94 | 621 | 25 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 25 |
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Workout Graph
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