Cheryl Moyle 1000m row
1,000
Meters
5:58.8
Time
2:59.4
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 105 |
September 12, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:58.8 | 1,000 | 2:59.4 | 61 | 508 | 50 | 22 |
| 1:08.7 | 200 | 2:51.7 | 69 | 537 | 10 | 23 |
| 1:12.0 | 400 | 3:00.0 | 60 | 506 | 10 | 22 |
| 1:12.4 | 600 | 3:01.0 | 59 | 503 | 10 | 22 |
| 1:13.1 | 800 | 3:02.7 | 57 | 497 | 10 | 22 |
| 1:12.6 | 1,000 | 3:01.5 | 59 | 501 | 10 | 22 |
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Workout Graph
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