Cheryl Moyle 1000m row
1,000m
Meters
5:51.5
Time
2:55.7
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 107 |
September 18, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.5 | 1,000m | 2:55.7 | 64 | 521 | 22 |
| 1:10.2 | 200m | 2:55.5 | 65 | 522 | 22 |
| 1:10.7 | 400m | 2:56.7 | 63 | 518 | 22 |
| 1:11.1 | 600m | 2:57.7 | 62 | 514 | 22 |
| 1:11.6 | 800m | 2:59.0 | 61 | 510 | 22 |
| 1:08.0 | 1,000m | 2:50.0 | 71 | 545 | 23 |
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Workout Graph
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