Cheryl Moyle 1000m row
1,000m
Meters
5:48.1
Time
2:54.0
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 106 |
September 21, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.1 | 1,000m | 2:54.0 | 66 | 528 | 22 |
| 1:11.3 | 200m | 2:58.2 | 62 | 512 | 23 |
| 1:09.9 | 400m | 2:54.7 | 66 | 525 | 22 |
| 1:09.7 | 600m | 2:54.2 | 66 | 527 | 22 |
| 1:09.2 | 800m | 2:53.0 | 68 | 532 | 23 |
| 1:08.0 | 1,000m | 2:50.0 | 71 | 545 | 24 |
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Workout Graph
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