Cheryl Moyle 1000m row
1,000
Meters
5:08.2
Time
2:34.1
Pace
55
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 167 |
October 07, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,000 | 2:34.1 | 96 | 629 | 55 | 22 |
| 1:14.4 | 200 | 3:06.0 | 54 | 487 | 11 | 19 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 11 | 25 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 11 | 24 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 11 | 23 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 11 | 24 |
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Workout Graph
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