Cheryl Moyle 1000m row
1,000
Meters
5:33.0
Time
2:46.5
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 107 |
October 26, 2024 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.0 | 1,000 | 2:46.5 | 76 | 560 | 50 | 23 |
| 1:07.7 | 200 | 2:49.2 | 72 | 548 | 10 | 24 |
| 1:07.1 | 400 | 2:47.7 | 74 | 555 | 10 | 23 |
| 1:06.5 | 600 | 2:46.2 | 76 | 562 | 10 | 23 |
| 1:06.5 | 800 | 2:46.2 | 76 | 562 | 10 | 24 |
| 1:05.2 | 1,000 | 2:43.0 | 81 | 578 | 10 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.