Cheryl Moyle 1000m row
1,000m
Meters
6:06.7
Time
3:03.3
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 107 |
November 19, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.7 | 1,000m | 3:03.3 | 57 | 495 | 23 |
| 1:09.6 | 200m | 2:54.0 | 66 | 528 | 25 |
| 1:13.9 | 400m | 3:04.7 | 56 | 491 | 24 |
| 1:11.7 | 600m | 2:59.2 | 61 | 509 | 23 |
| 1:14.7 | 800m | 3:06.7 | 54 | 484 | 24 |
| 1:16.7 | 1,000m | 3:11.7 | 50 | 470 | 23 |
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Workout Graph
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