Cheryl Moyle 30:00 row
5,236m
Meters
30:00.0
Time
2:51.8
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 109 |
December 10, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,236m | 2:51.8 | 69 | 537 | 23 |
| 6:00.0 | 1,024m | 2:55.7 | 64 | 521 | 24 |
| 12:00.0 | 1,040m | 2:53.0 | 68 | 532 | 23 |
| 18:00.0 | 1,047m | 2:51.9 | 69 | 537 | 23 |
| 24:00.0 | 1,055m | 2:50.6 | 70 | 542 | 24 |
| 30:00.0 | 1,072m | 2:47.9 | 74 | 554 | 24 |
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Workout Graph
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