Cheryl Moyle 1000m row
1,000m
Meters
5:35.3
Time
2:47.6
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 109 |
December 18, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.3 | 1,000m | 2:47.6 | 74 | 555 | 23 |
| 1:09.2 | 200m | 2:53.0 | 68 | 532 | 24 |
| 1:09.3 | 400m | 2:53.2 | 67 | 531 | 23 |
| 1:07.1 | 600m | 2:47.7 | 74 | 555 | 24 |
| 1:05.8 | 800m | 2:44.5 | 79 | 570 | 24 |
| 1:04.0 | 1,000m | 2:40.0 | 85 | 594 | 25 |
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Workout Graph
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