Benjamin Sterrett 10000m row
10,000
Meters
43:45.7
Time
2:11.2
Pace
606
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 31 |
| Stroke Count | 1375 |
| Drag Factor | 142 |
January 07, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.7 | 10,000 | 2:11.2 | 155 | 832 | 31 | 136 |
| 8:33.2 | 2,000 | 2:08.3 | 166 | 870 | 31 | 126 |
| 8:42.1 | 4,000 | 2:10.5 | 157 | 841 | 31 | 135 |
| 8:46.4 | 6,000 | 2:11.6 | 154 | 828 | 31 | 137 |
| 8:50.8 | 8,000 | 2:12.7 | 150 | 815 | 32 | 143 |
| 8:53.2 | 10,000 | 2:13.3 | 148 | 808 | 31 | 142 |
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Workout Graph
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