Henrik Thuresson 10000m row

10,000

Meters

56:44.3

Time

2:50.2

Pace

541

Calories

Average Watts71
Calories Per Hour572
Stroke Rate20
Stroke Count1146
Drag Factor145

January 22, 2026 18:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:44.3 10,000 2:50.2 71 572 541 20
11:04.9 2,000 2:46.2 76 573 106 21
10:44.9 4,000 2:41.2 84 602 108 22
11:59.7 6,000 2:59.9 60 530 106 19
11:08.1 8,000 2:47.0 75 576 107 21
11:46.7 10,000 2:56.6 63 580 114 19

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Workout Graph

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