Henrik Thuresson 10000m row

10,000

Meters

1:03:07.0

Time

3:09.3

Pace

516

Calories

Average Watts52
Calories Per Hour490
Stroke Rate19
Stroke Count1199
Drag Factor169

October 19, 2026 18:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:07.0 10,000 3:09.3 52 490 516 19
12:55.8 2,000 3:13.9 48 468 101 19
12:42.5 4,000 3:10.6 51 486 103 19
12:39.0 6,000 3:09.7 51 488 103 19
12:14.5 8,000 3:03.6 57 509 104 19
12:35.2 10,000 3:08.8 52 500 105 19

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Workout Graph

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