Henrik Thuresson 5000m row
5,000
Meters
21:46.2
Time
2:10.6
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
January 12, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.2 | 5,000 | 2:10.6 | 157 | 840 | 23 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 25 |
| 4:18.6 | 2,000 | 2:09.3 | 162 | 857 | 25 |
| 4:37.3 | 3,000 | 2:18.6 | 131 | 751 | 21 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 863 | 25 |
| 4:26.9 | 5,000 | 2:13.4 | 147 | 806 | 23 |
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Workout Graph
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