Henrik Thuresson 5000m row
5,000
Meters
21:28.2
Time
2:08.8
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 455 |
February 07, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.2 | 5,000 | 2:08.8 | 164 | 863 | 309 | 25 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 0 | 27 |
| 4:14.9 | 2,000 | 2:07.4 | 169 | 881 | 0 | 25 |
| 4:23.6 | 3,000 | 2:11.8 | 153 | 826 | 0 | 25 |
| 4:31.5 | 4,000 | 2:15.7 | 140 | 781 | 0 | 25 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 862 | 0 | 25 |
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