Henrik Thuresson 5000m row
5,000
Meters
22:43.5
Time
2:16.3
Pace
294
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
July 20, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.5 | 5,000 | 2:16.3 | 138 | 775 | 294 | 28 |
| 4:44.8 | 1,000 | 2:22.4 | 121 | 717 | 0 | 29 |
| 4:32.4 | 2,000 | 2:16.2 | 139 | 776 | 0 | 28 |
| 4:31.9 | 3,000 | 2:15.9 | 139 | 779 | 0 | 27 |
| 4:40.5 | 4,000 | 2:20.2 | 127 | 736 | 0 | 28 |
| 4:13.9 | 5,000 | 2:06.9 | 171 | 888 | 0 | 28 |
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Workout Graph
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