Henrik Thuresson 5000m row
5,000
Meters
22:04.3
Time
2:12.4
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
November 09, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:04.3 | 5,000 | 2:12.4 | 151 | 818 | 301 | 25 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 0 | 26 |
| 4:31.7 | 2,000 | 2:15.8 | 140 | 780 | 0 | 26 |
| 4:28.5 | 3,000 | 2:14.2 | 145 | 797 | 0 | 25 |
| 4:23.1 | 4,000 | 2:11.5 | 154 | 829 | 0 | 25 |
| 4:11.1 | 5,000 | 2:05.5 | 177 | 908 | 0 | 27 |
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Workout Graph
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