Henrik Thuresson 5000m row
5,000
Meters
22:20.1
Time
2:14.0
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
November 30, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.1 | 5,000 | 2:14.0 | 145 | 800 | 298 | 26 |
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 0 | 25 |
| 4:36.2 | 2,000 | 2:18.1 | 133 | 757 | 0 | 26 |
| 4:29.9 | 3,000 | 2:14.9 | 142 | 790 | 0 | 27 |
| 4:25.2 | 4,000 | 2:12.6 | 150 | 816 | 0 | 26 |
| 4:19.5 | 5,000 | 2:09.7 | 160 | 851 | 0 | 27 |
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Workout Graph
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