Henrik Thuresson 5000m row
5,000
Meters
24:15.6
Time
2:25.5
Pace
279
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
December 19, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:15.6 | 5,000 | 2:25.5 | 113 | 690 | 279 | 24 |
| 5:07.6 | 1,000 | 2:33.8 | 96 | 631 | 0 | 23 |
| 4:53.3 | 2,000 | 2:26.6 | 111 | 681 | 0 | 23 |
| 4:47.4 | 3,000 | 2:23.7 | 118 | 705 | 0 | 24 |
| 4:47.9 | 4,000 | 2:23.9 | 117 | 703 | 0 | 25 |
| 4:39.5 | 5,000 | 2:19.7 | 128 | 741 | 0 | 25 |
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