Henrik Thuresson 5000m row
5,000
Meters
24:03.1
Time
2:24.3
Pace
281
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
April 07, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.1 | 5,000 | 2:24.3 | 116 | 700 | 281 | 23 |
| 5:19.9 | 1,000 | 2:39.9 | 86 | 594 | 0 | 22 |
| 4:50.6 | 2,000 | 2:25.3 | 114 | 692 | 0 | 24 |
| 4:42.4 | 3,000 | 2:21.2 | 124 | 727 | 0 | 24 |
| 4:45.3 | 4,000 | 2:22.6 | 121 | 714 | 0 | 23 |
| 4:24.9 | 5,000 | 2:12.4 | 151 | 818 | 0 | 24 |
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Workout Graph
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