Henrik Thuresson 5000m row
5,000
Meters
23:14.5
Time
2:19.4
Pace
288
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
May 15, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:14.5 | 5,000 | 2:19.4 | 129 | 744 | 288 | 23 |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 0 | 23 |
| 4:35.2 | 2,000 | 2:17.6 | 134 | 762 | 0 | 23 |
| 4:43.0 | 3,000 | 2:21.5 | 124 | 725 | 0 | 23 |
| 4:44.6 | 4,000 | 2:22.3 | 121 | 718 | 0 | 23 |
| 4:38.0 | 5,000 | 2:19.0 | 130 | 748 | 0 | 23 |
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