Henrik Thuresson 5000m row
5,000
Meters
22:56.2
Time
2:17.6
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
November 08, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.2 | 5,000 | 2:17.6 | 134 | 762 | 291 | 23 |
| 5:06.3 | 1,000 | 2:33.1 | 97 | 635 | 0 | 22 |
| 4:34.9 | 2,000 | 2:17.4 | 135 | 763 | 0 | 23 |
| 4:30.1 | 3,000 | 2:15.0 | 142 | 789 | 0 | 24 |
| 4:28.1 | 4,000 | 2:14.0 | 145 | 800 | 0 | 23 |
| 4:16.9 | 5,000 | 2:08.4 | 165 | 868 | 0 | 23 |
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Workout Graph
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