Henrik Thuresson 10000m row
10,000
Meters
56:39.4
Time
2:49.9
Pace
515
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 12 |
October 09, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:39.4 | 10,000 | 2:49.9 | 71 | 545 | 515 | 20 |
| 11:42.0 | 2,000 | 2:55.5 | 65 | 522 | 0 | 20 |
| 10:54.8 | 4,000 | 2:43.7 | 80 | 574 | 0 | 21 |
| 11:48.5 | 6,000 | 2:57.1 | 63 | 516 | 0 | 19 |
| 11:17.4 | 8,000 | 2:49.3 | 72 | 548 | 0 | 20 |
| 10:56.8 | 10,000 | 2:44.2 | 79 | 572 | 0 | 20 |
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