Henrik Thuresson 10000m row
10,000
Meters
56:40.2
Time
2:50.0
Pace
515
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 1116 |
November 27, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:40.2 | 10,000 | 2:50.0 | 71 | 545 | 515 | 19 |
| 10:56.5 | 2,000 | 2:44.1 | 79 | 572 | 0 | 21 |
| 11:12.3 | 4,000 | 2:48.0 | 74 | 553 | 0 | 20 |
| 12:23.4 | 6,000 | 3:05.8 | 55 | 487 | 0 | 18 |
| 11:36.4 | 8,000 | 2:54.1 | 66 | 528 | 0 | 19 |
| 10:31.7 | 10,000 | 2:37.9 | 89 | 605 | 0 | 21 |
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