Henrik Thuresson 10000m row
10,000
Meters
53:55.2
Time
2:41.7
Pace
525
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 806 |
April 01, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:55.2 | 10,000 | 2:41.7 | 83 | 584 | 525 | 21 |
| 10:06.2 | 2,000 | 2:31.5 | 101 | 646 | 0 | 22 |
| 10:00.9 | 4,000 | 2:30.2 | 103 | 655 | 0 | 22 |
| 11:28.4 | 6,000 | 2:52.1 | 69 | 536 | 0 | 20 |
| 12:46.6 | 8,000 | 3:11.6 | 50 | 471 | 0 | 18 |
| 9:33.1 | 10,000 | 2:23.2 | 119 | 709 | 0 | 23 |
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