Henrik Thuresson 10000m row
10,000
Meters
54:46.1
Time
2:44.3
Pace
521
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 1137 |
January 30, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:46.1 | 10,000 | 2:44.3 | 79 | 571 | 21 |
| 12:44.7 | 2,000 | 3:11.1 | 50 | 472 | 18 |
| 11:19.6 | 4,000 | 2:49.9 | 71 | 545 | 21 |
| 10:36.3 | 6,000 | 2:39.0 | 87 | 599 | 21 |
| 10:16.8 | 8,000 | 2:34.2 | 95 | 628 | 22 |
| 9:48.7 | 10,000 | 2:27.1 | 110 | 677 | 23 |
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Workout Graph
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