Henrik Thuresson 10000m row
10,000
Meters
48:31.5
Time
2:25.5
Pace
558
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 1146 |
February 03, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:31.5 | 10,000 | 2:25.5 | 113 | 690 | 558 | 23 |
| 9:28.7 | 2,000 | 2:22.1 | 122 | 719 | 0 | 25 |
| 9:24.8 | 4,000 | 2:21.2 | 124 | 727 | 0 | 25 |
| 10:30.6 | 6,000 | 2:37.6 | 89 | 607 | 0 | 22 |
| 9:44.6 | 8,000 | 2:26.1 | 112 | 685 | 0 | 24 |
| 9:22.9 | 10,000 | 2:20.7 | 126 | 732 | 0 | 23 |
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