michael long 2000m row
2,000m
Meters
7:51.2
Time
1:57.8
Pace
133
Calories
132
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 93 |
January 26, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.2 | 2,000m | 1:57.8 | 214 | 1036 | 27 | 132 |
| 1:29.9 | 400m | 1:52.3 | 247 | 1148 | 28 | 119 |
| 1:36.9 | 800m | 2:01.1 | 197 | 977 | 28 | 130 |
| 1:35.7 | 1,200m | 1:59.6 | 204 | 1003 | 28 | 135 |
| 1:35.6 | 1,600m | 1:59.5 | 205 | 1005 | 28 | 137 |
| 1:33.0 | 2,000m | 1:56.2 | 223 | 1066 | 28 | 142 |
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Workout Graph
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